A perfect rejuvenating iced tea, for those warm summer days…
Spearmint Iced Tea
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| quart jar |
Instructions
- Put the dried leaves into your quart jar, and pour boiling water until the jar is 3/4 full. Let the tea steep for 30-45 minutes, and strain.
- Add ice cubes, or chill the tea in the refrigerator. When chilled, sweeten if desired.
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Spearmint Iced Tea
Rate this recipe!
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Instructions
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Recipe Notes
- Add extra flavor with a handful of berries, sparkling water, or fresh lemon and mint leaves.
Adapted from Rosemary Gladstar's "Medicinal Herbs: A Beginners Guide", 2012, p.203-205.
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KolyaNaturals.com
kolya
We are a botanical apothecary, skincare boutique, and organic spa that celebrates everything that is natural and pure. Our shelves are stocked with beautiful toners, creams and serums, as well as dried herbs, essential oils, botanical butters and clays.
At every turn, we seek to elegantly balance the efficacy of Science with the nourishment and art of Nature.