This Sleepy Tea Misto relaxes the body and soothes away tensions before bed, leaving you feeling well-rested upon awakening.
Visit us here for all of your tea needs!
Sleepy Tea Misto
Rate this recipe!
Add to Shopping List
This recipe is in your Shopping List
Print Recipe
Print Shopping List | Servings | Prep Time |
| cup of tea |
Ingredients
- 2 teabags Restful Sleep by Yogi Teas (you can also use 1.5 tbsp of Earth's Aromatique "Sleepy Time" tea or "Deep Sleep" tea)
- 1/2 cup Hot Water
- 1/2 cup Heated Milk, Cream or Cream Subsitute (almond or coconut milk are excellent choices)
- 1 tsp Raw Honey
- 1 pinch Cinnamon (optional)
Instructions
- Steep the tea bags in hot water for about 8-10 minutes.
- Stir in the warmed milk/cream, honey and cinnamon if you wish.
|
|
Sleepy Tea Misto
Rate this recipe!
Add to Shopping List
This recipe is in your Shopping List
Print Recipe
Print Shopping List
Ingredients
Instructions
|
Recipe Notes
Sip dreamily & enjoy.
|
Print Recipe
Print |
KolyaNaturals.com
isabelle s.
Isabelle is currently engaged in a herbal love affair; she believes in using plant, mineral and animal medicine from the earth to heal the mind, body & spirit. She has a special affinity for women's health and in the future wants to pursue prenatal health in the field of midwifery. She is a graduate from The Northern Star Collage with a diploma in bi-regional Herbalism, Flower Essences and Aromatherapy.