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Kolya Naturals
Fire Cider
Servings Prep Time
1L Jar (we use weck)

Ingredients

Instructions

  1. Grate and chop ingredients. Place in a glass jar and pour apple cider vinegar over the roots.
  2. Cover jar with a plastic lid, or if using a metal lid, make sure to place parchment paper between the glass and metal so the vinegar does not cause a reaction. Let sit for 4 weeks (and shake every once in a while).
  3. After 4 weeks, strain through a cheese cloth into another jar, sweeten to your taste with honey, and store in the fridge.

Notes

Enjoy 1 tsp. a day for maintenance, or if experiencing acute cold symptoms –  take more throughout the day to warm the body.