Cayenneto taste, so it’s warm (but not too hot to tolerate)
After 4 Weeks
Honeyto taste, so it’s slightly sweet (but no more)
Instructions
Grate and chop ingredients. Place in a glass jar and pour apple cider vinegar over the roots.
Cover jar with a plastic lid, or if using a metal lid, make sure to place parchment paper between the glass and metal so the vinegar does not cause a reaction. Let sit for 4 weeks (and shake every once in a while).
After 4 weeks, strain through a cheese cloth into another jar, sweeten to your taste with honey, and store in the fridge.
Notes
Enjoy 1 tsp. a day for maintenance, or if experiencing acute cold symptoms – take more throughout the day to warm the body.