Fire Cider is a warming, decongesting tonic and/or medicine that can be taken daily to aid digestion, warm the system and clear the sinuses. It can also be taken in concentrated dosages for sore throats, colds & flu. I love the flavour and use it in my salads and soups too.
Fire Cider
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| L Jar (we use weck) |
Ingredients
- 1/2 cup Chopped Onion
- 1/4 cup Freshly Grated Horseradish
- 1/8 cup Chopped Garlic
- Cayenne to taste, so it's warm (but not too hot to tolerate)
- After 4 Weeks
- Honey to taste, so it's slightly sweet (but no more)
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Fire Cider
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Ingredients
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Instructions
- Grate and chop ingredients. Place in a glass jar and pour apple cider vinegar over the roots.
- Cover jar with a plastic lid, or if using a metal lid, make sure to place parchment paper between the glass and metal so the vinegar does not cause a reaction. Let sit for 4 weeks (and shake every once in a while).
- After 4 weeks, strain through a cheese cloth into another jar, sweeten to your taste with honey, and store in the fridge.
Recipe Notes
Enjoy 1 tsp. a day for maintenance, or if experiencing acute cold symptoms - take more throughout the day to warm the body.
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KolyaNaturals.com
nicola b.
Having trained in herbal and cultural medicine, I found the sense of “home” in health food stores. I joined Optimum Health Vitamins in 1997, which later became our family-owned business. I loved working with natural medicines, but wanted to “get my hands dirty” in the herbs and clays and butters. I wanted to flood my senses with the plant world, and wanted to share everything I found with our customers and clients. This is why I founded Kolya Naturals.