Ingredients

• 1 cup Figs and Cinnamon Brewed Tea Black tea, from Kolya Naturals
• 1/4 cup Raw Oats
• 1 tsp Chia Seeds
• 1 tbsp Sunflower Seeds
• 1 tsp Cinnamon
• 1/2 tsp Maple Syrup or to taste
• 1 tsp Coconut Oil
• Optional
• Fresh Figs if in season
• 2 drops Fig Flavouring Oil from Medicine Flower

Instructions

1. Steep 1 tbsp of Figs and Cinnamon black tea in 1 cup of water for 5 minutes, and pour into a pot (on medium-high).
2. Bring the brewed tea to a boil, then add the oatmeal, chia seeds, sunflower seeds and cinnamon to the boiling tea- bring to a boil again.
3. Once the mix boils, reduce the heat, stir, and let it simmer for another minute or two.
4. Stir in the maple syrup and coconut oil and turn off the heat.
5. Serve with your favourite toppings!

Notes