February 25, 2018
This delicious Glowing Goddess Smoothie is packed with nutrients and makes an excellent breakfast or a filling snack.
Packed with nutrients, this wholesome Glowing Goddess Smoothie makes an excellent breakfast or a filling snack.
Note: Feel free to switch up the tea and try other teas from our Botanical Apothecary!
Nutrient Dense Teas: Vitali-Tea, Memory Tonic, and more.
Flavour Boost Teas: These teas are great if you want something a little more exciting than water but don’t want all the sugar of fruit juices. Try Bountiful Berry, Peaceful Peach, Heavenly Hibiscus, and more.
The possibilities are endless!
See all of Earth’s Aromatique teas: https://shop.kolyanaturals.com/collections/artisan-loose-leaf-teas-elixirs
Visit us in-store to grab all of your natural foodie needs or shop online: https://shop.kolyanaturals.com/
June 30, 2017
This scrumptious healthy hot chocolate is one to write home about- the thick texture and rich chocolate flavour will have you wanting more!
February 24, 2017
This simple chia seed pudding is packed with nutritional benefits, while still tasting like dessert. Simple Chocolate Chai-Chia Seed Pudding Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time people Ingredients 3 tea bags Chai (use decaf, if you prefer)6 ounces Just-Boiled Water1 13-14 ounce Can of Coconut […]
October 8, 2015
This Figs and Cinnamon warming oatmeal is the perfect breakfast for cold mornings- this autumn-inspired breakfast is great for keeping you energized and satiated until noon. Made with Kolya Naturals’ Figs and Cinnamon Tea, the sweet fig, cinnamon, and hints of apple & maple transform this tea into a sweater-wearing favourite that mixes perfectly with oatmeal. Figs and Cinnamon Warming Oatmeal Votes: 0 Rating: 0 You: […]
June 24, 2015
We admit it… you have to acclimatize to the texture of chia in a drink as they are weirdly tapioca-like. However, the health benefits should outweigh any texture aversions: Chia is rich in fibre, affluent in omega-3’s and a good source of protein, magnesium and iron. This lemonade is a perfect nutrient-dense hot-day drink, making it excellent for all-around summer sipping. Raspberry Chia Lemonade Votes: 0 […]
June 17, 2015
This breakfast porridge is perfect for making in large batches and storing for those mornings on-the-go. Cranberry Zinger Instant Breakfast Porridge Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time mason jar Ingredients 1 cup Unsweetened Shredded Coconut1/2 cup Raw Pumpkin Seeds1 1/2 cup Cranberries unsulphured1 cup […]