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kolya – Page 7 – Kolya Naturals
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This salad is sure to be a hit at any summer gathering. We love it’s perfect mix of sweet and salty. Breaking the rules of a true Mason Jar salad, the dressing should be stored in a separate container as there are no firm vegetables to create a barrier between the dressing, and other ingredients.

September 15, 2015

Strawberry Goat Cheese Summer Salad

This salad is sure to be a hit at any summer gathering. We love it’s perfect mix of sweet and salty. Breaking the rules of a true Mason Jar salad, the dressing should be stored in a separate container as there are no firm vegetables to create a barrier between the dressing, and other ingredients. Strawberry Goat Cheese Summer Salad Votes: 0 Rating: 0 You: Rate […]
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September 15, 2015

Healthy Brownie Batter Bites

These healthy brownie batter bites are inspired by those delicious “2 bite brownies” that have made an appearance at every family BBQ, birthday party, and staff event since their existence- you know which ones I’m talking about. These are great to whip up and keep in a Tupperware container in the freezer. This way, you can throw a couple in your lunch bag, or enjoy one […]
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September 15, 2015

Coconut Cashew Cream Pie

This vegan coconut cashew cream pie is definitely a “sweets” staple! The creamy texture and cashew richness will leave you satiated. Coconut Cashew Cream Pie Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time servings 25minutes Ingredients Crust1 cup Almonds5 Large Medjool Dates1/4 cup Coconut Oil melted1/8 tsp […]
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September 15, 2015

Honey and Sage Booze Fizz

So beautiful you’ll feel a little guilty drinking it, but you shouldn’t! This booze cocktail has kamboucha- a superfood drink filled with healthy enzymes and probiotics, so enjoy! Honey and Sage Booze Fizz Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time singles 20minutes Ingredients Cocktail2 oz Vodka […]
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September 15, 2015

Royal Gin and Soda

Blending two classics: the comfort of Earl Grey with the refreshing herbal bite of Gin. This Gin and Soda is an absolutely sophisticated drink. Royal Gin and Soda Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time singles 2hours Ingredients 1 tsp Earth's Aromatique Creamy Earl Grey Loose […]
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September 15, 2015

Smashed Chickpea Salad

Serving as a potato-salad alternative, this protein-packed concoction proves to be a crowd pleaser that can be enjoyed by many. The salad is good on it’s own, with crackers, or in a wrap… the options are endless! Smashed Chickpea Salad Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep […]
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September 15, 2015

Spring Birch Iced Tea

Nothing makes a hot afternoon like enjoying a refreshing glass of iced tea. The classic is great (black tea with lemon and a hint of sweetness), but dare we say- we think this is even better! Plus, you get to reap the health benefits of Birch Water too… Spring Birch Iced Tea Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe […]
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September 15, 2015

Island Berry Breeze Boozy Slush

Nothing says “hello summer” like coconut rum in a boozy slush. This drink’s smooth texture and fruity goodness will have you drifting away to your happy place, sip by sip. Island Berry Breeze Booze Slush Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time cups 1hour Ingredients 2 […]
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September 8, 2015

Earl Grey Tea Blend

Autumn is a time of reflection and study. It is the calm and contemplation before the hibernation of winter arrives. For many of us, juggling work, school, kids and our lives can be a bit overwhelming despite the beckoning of the season for us to slow down and listen to the crunch of our shoes in the colourful leaves. Focus Formula Earl Grey Tea Blend is an aromatic delight […]
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July 8, 2015

Natural Vapor Rub Recipe

This topical vapo-rub recipe has been tailored as a salve for colds, nasal and chest congestion. Natural Vapor Rub Recipe Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time glass jar Ingredients 1/2 cup Rice Bran Oil1 tbsp Beeswax1/8 tsp Vitamin E Oil 1 capsule10 drops Japanese Peppermint […]
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July 8, 2015

Superfruit Popsicles

Packed full of antioxidants, these popsicles are a refreshing take on a conventional frozen treat, without the sugar! Superfruit Popsicles Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time popsicles 5minutes Ingredients 3 cups Boiling Water2 tea bags Wild Berry Clipper Tea1 tbsp Acai Powder1/2 tsp Stevia Powder […]
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July 1, 2015

Sparkling Rosewater Lemonade

This refreshing lemonade is perfect for hot days! Sparkling Rosewater Lemonade Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time Ingredients Lemon Sweetener1 cup Freshly Squeezed Lemon Juice1/4 cup Coconut Nectar or sweetener of choice (cane sugar, maple syrup, etc.)6 tbsp Raspberry Juice optional- for pink hue and […]
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June 26, 2015

Kidney Tonic Herbal Tea

This herbal tea reduces inflammation, and promotes healthy kidney function. Kidney Tonic Herbal Tea Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time cups Ingredients 2 tbsp Gravel Root2 tbsp Hydrangea Root1 tbsp Marshmallow Root Flavor Spray optional- see recipe notes Instructions Combine the herbs in a sealed […]
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June 25, 2015

Two-Bite Raw Lemon Vegan Cheesecake

These Raw Lemon Vegan Cheesecake Bars are absolutely scrumptious. You’ll have to share or you might end up eating the whole pan yourself- speaking from experience. Two-Bite Raw Lemon Vegan Cheesecake Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time 2 x 2 inch bites Ingredients Crust1 cup […]
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June 25, 2015

Easy Mason Jar Salad

This easy mason jar salad is a super simple way to get in all of your veggies while on the go. Easy Mason Jar Salad Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time Ingredients 1/3 cup Chopped Celery1/3 cup Shredded Carrot1/3 cup Sliced Cucumber1/3 cup Diced Peppers1/3 […]
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June 24, 2015

Raspberry Chia Lemonade

We admit it… you have to acclimatize to the texture of chia in a drink as they are weirdly tapioca-like. However, the health benefits should outweigh any texture aversions: Chia is rich in fibre, affluent in omega-3’s and a good source of protein, magnesium and iron. This lemonade is a perfect nutrient-dense hot-day drink, making it excellent for all-around summer sipping. Raspberry Chia Lemonade Votes: 0 […]
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June 24, 2015

DIY Natural Lubricant

These love melts are a cross between a diy natural lubricant, and edible massage bars! DIY Natural Lubricant Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time mini heart shape molds Ingredients 1 tbsp Beeswax finely grated2 tbsp Cocoa Butter chopped6 tbsp Coconut Oil virgin60-80 drops Earth's Aromatique […]
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June 17, 2015

DIY Congestion Formula

This lung & chest congestion formula can be made into a tea, syrup or tincture, and is very effective in clearing up bronchial congestion. DIY Congestion Formula Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time Ingredients 2 parts Licorice Root1 part Elecampane1 part Cinnamon1 part Echinacea1/4 part […]
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