February 25, 2018
This delicious Glowing Goddess Smoothie is packed with nutrients and makes an excellent breakfast or a filling snack.
Packed with nutrients, this wholesome Glowing Goddess Smoothie makes an excellent breakfast or a filling snack.
Note: Feel free to switch up the tea and try other teas from our Botanical Apothecary!
Nutrient Dense Teas: Vitali-Tea, Memory Tonic, and more.
Flavour Boost Teas: These teas are great if you want something a little more exciting than water but don’t want all the sugar of fruit juices. Try Bountiful Berry, Peaceful Peach, Heavenly Hibiscus, and more.
The possibilities are endless!
See all of Earth’s Aromatique teas: https://shop.kolyanaturals.com/collections/artisan-loose-leaf-teas-elixirs
Visit us in-store to grab all of your natural foodie needs or shop online: https://shop.kolyanaturals.com/
February 13, 2018
This creamy coffee creation is the perfect warming drink. Healthy fats keep your mind sharp and the caffiene keeps your body awake, without the crash.
August 20, 2017
August 5, 2017
July 17, 2017
Vaginal steams are often referred to as Yoni steams, which is an ancient practice that helps reduce painful periods and other troubles using organic herbs.
May 18, 2017
March 1, 2017
Here are 4 ways to ultimately detox your period, and reduce the amount of chemicals you are putting in your body, as well as the environment.
February 24, 2017
This simple chia seed pudding is packed with nutritional benefits, while still tasting like dessert. Simple Chocolate Chai-Chia Seed Pudding Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time people Ingredients 3 tea bags Chai (use decaf, if you prefer)6 ounces Just-Boiled Water1 13-14 ounce Can of Coconut […]
December 8, 2016
We’ve all been there, Christmas is approaching fast and you have your “to buy for” list of friends and family, all crossed off except for a few names. You’ve hummed and hawed, bought and returned, shopped and then stopped, because they are IMPOSSIBLE to buy for. Maybe you’re stuck because they are one of those people who already have everything, maybe you know they’re trying to […]
July 2, 2016
Spray your with a leave in conditioner, my favourite is Feed Your Ends by Yarok. • Add hair powder to your roots. This will help hide greasy hair and adds more volume to the final product. I love Lulu Organics; the amber patchouli scent is heavenly.
April 7, 2016
They don’t call it “Spring Cleaning” for nothing! It has become common knowledge that doing a cleanse during the transition from winter to spring is more efficient and offers more results than other times because our bodies are naturally wired to store excess metabolites during the winter and flush them out during the spring. We’ve been in somewhat of a “hibernation mode” over the colder months- […]
January 5, 2016
As wonderful as the holidays are – they can exhaust you. They’re busy, fast-paced, and can pull you in a million directions. Breathe. The year is done. You made it. Now it is time for you to reconnect with yourself. Instead of making one large resolution here are some ways for you to stay grounded throughout the year. 1. Accept Change Few things in life are […]
December 16, 2015
November 9, 2015
Until recently, oils have been given a bad rep in skincare. Much like nutrition, we are finding out that oils are very important and have many benefits! The key is choosing the right combination for your skin type. When high-quality plant-based carrier oils are combined with essential oils, they do not cause oily skin or clog pores. This only occurs if you use synthetic oils, such […]
September 29, 2015
Yourself YOU. You are the most important person in your life. What a strange concept? So often we are taught to fill up other peoples cups before our own. But if we’re empty, how do we give? While it is rewarding to nurture others, we need to keep in mind that balance is key for well-being. As much as we want to love and support those […]
May 29, 2015
Vitamins and herbal supplements can help your body through the transition that takes places after coming off birth control, by reclaiming fertility.
April 23, 2015
Spring has sprung! Along with the change of seasons, we feel a change that ignites within us; more energy, clearer thinking, and a more upbeat perspective on life. It is indeed an exciting time of year as we welcome the warmer, longer days. The term “spring cleaning” does not stop in the home; your body naturally begins to cleanse itself this time of year as well. […]
March 11, 2015
