A calming bedtime retreat. Sleepy Time Tea nourishes and soothes the nervous system, slowly melting away the stress of the day. Collagen contains high amounts of glycine, an amino acid that has been correlated with better sleep regulation and quality. Raw honey provides glycogen for your liver while you sleep.
Sweet Surrender Evening Tea
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Instructions
- Brew Sleepy Time Tea with hot water and allow to steep for 8 minutes. When done, add to blender.
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Sweet Surrender Evening Tea
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Shopping List
This recipe is in your Shopping List
Print Recipe
Print Shopping List
Instructions
- Brew Sleepy Time Tea with hot water and allow to steep for 8 minutes. When done, add to blender.
|
Recipe Notes
Vegan Option: use glycine powder by AOR to replace collagen, and stevia instead of honey.