Why not make your morning coffee a superfood delight?
Many of us from the family here at Kolya Naturals and Optimum Health have been experimenting with different ways to make a morning ritual more beneficial. Whether you’re looking for ways to curb the caffeine jitters, cut down on dairy consumption, or just how to impress your barista friends, we found some tips to help.

This is Jessica’s current coffee addiction:

Creamy Coffee

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Servings

Prep Time

Ingredients

• 1 cup High Quality Coffee I love Oso Negro Coffee, available in our botanical apothecary
• 1/4 cup Coconut Cream full-fat
• 1 tbsp Bulletproof High Octane Oil
• 1 tsp Reishi Mushroom Powder
• 1/2 tbsp Honey
• 1 pinch Cinnamon

Instructions

1. Throw everything in your blender and blend on high for 1 minute- enjoy the frothy goodness!

Creamy Coffee Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time Ingredients 1 cup High Quality Coffee I love Oso Negro Coffee, available in our botanical apothecary 1/4 cup Coconut Cream full-fat 1 tbsp Bulletproof High Octane Oil 1 tsp Reishi Mushroom Powder 1/2 tbsp Honey 1 pinch Cinnamon Instructions Throw everything in your blender and blend on high for 1 minute- enjoy the frothy goodness!

Recipe Notes

This keeps my mind sharp and awake without the crash. Make sure to drink 2 cups of water for every cup of coffee that you consume to avoid dehydrating your system!

This also makes a great winter, holiday drink... add a dash of nutmeg, a splash of vanilla and curl up by the fire!

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KolyaNaturals.com

If you’re needing some gift inspiration, see our favourite DIY botanical recipes from our Holiday Gift Guide… offering gifts of health, wellness & beauty!

Be well,
Jessica